Lorcan Feerick
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:18:09
- Overall Rank
- 358 of 478
- Rank (AG)
- 90 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 172018
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:35:31
Pace
5:33 /km
Workout Total
35:42
Workout Ratio
45.7%
TRY Zone
00:07:01
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:04:40 |
| Sled Push | 00:02:51 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:04:36 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:52 |
| Lunges | 00:07:23 |
| Running 8 | 00:05:03 |
| Burpees | 00:06:39 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:31 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:07:01 |