Colin Molloy
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:17:47
- Overall Rank
- 355 of 478
- Rank (AG)
- 89 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 162028
- Gym Affiliate
- Limitless 21
- League Points
- 44
Run Total
00:32:38
Pace
5:06 /km
Workout Total
39:56
Workout Ratio
51.3%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:05:36 |
| Running 4 | 00:04:13 |
| Sled Push | 00:04:00 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:06:24 |
| Running 6 | 00:04:30 |
| Rowing | 00:06:08 |
| Running 7 | 00:04:10 |
| Lunges | 00:04:15 |
| Running 8 | 00:04:13 |
| Burpees | 00:06:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:38 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:05:18 |