Sean Murnane
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:17:40
- Overall Rank
- 354 of 478
- Rank (AG)
- 19 of 21
- Age Group
- 16-24
- Gender
- Men
- Bib
- 152011
- Gym Affiliate
- Barracks Gym
- League Points
- 44
Run Total
00:36:53
Pace
5:46 /km
Workout Total
35:28
Workout Ratio
45.7%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:05:37 |
| Running 4 | 00:05:02 |
| Sled Push | 00:02:34 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:59 |
| Lunges | 00:05:35 |
| Running 8 | 00:04:48 |
| Burpees | 00:06:48 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:53 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:05:23 |