Tryka Stats

Sean Murnane

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:17:40
Overall Rank
354 of 478
Rank (AG)
19 of 21
Age Group
16-24
Gender
Men
Bib
152011
Gym Affiliate
Barracks Gym
League Points
44
Run Total
00:36:53
Pace
5:46 /km
Workout Total
35:28
Workout Ratio
45.7%
TRY Zone
00:05:23
SplitTime
Running 100:03:12
SkiErg00:04:33
Running 200:04:07
KB Farmers Carry00:01:34
Running 300:04:32
Ramfit Thrusters00:05:37
Running 400:05:02
Sled Push00:02:34
Running 500:05:19
Sled Pull00:03:27
Running 600:04:47
Rowing00:05:20
Running 700:04:59
Lunges00:05:35
Running 800:04:48
Burpees00:06:48
Running Finish Sprint00:00:11
Run Total00:36:53
Best Run Lap00:03:12
TRY Zone Total00:05:23