Troy Whelan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:16:50
- Overall Rank
- 345 of 478
- Rank (AG)
- 50 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 173033
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:37:00
Pace
5:47 /km
Workout Total
33:43
Workout Ratio
43.9%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:28 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:05:05 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:41 |
| Lunges | 00:05:20 |
| Running 8 | 00:04:35 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:00 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:06:11 |