Sean Fitzhenry
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:16:47
- Overall Rank
- 344 of 478
- Rank (AG)
- 67 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 160010
- Gym Affiliate
- Emccfitness
- League Points
- 45
Run Total
00:32:08
Pace
5:01 /km
Workout Total
38:53
Workout Ratio
50.6%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:05:32 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:03:04 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:04:25 |
| Running 4 | 00:04:09 |
| Sled Push | 00:03:49 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:05:19 |
| Running 6 | 00:04:16 |
| Rowing | 00:06:18 |
| Running 7 | 00:04:09 |
| Lunges | 00:04:45 |
| Running 8 | 00:04:10 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:08 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:05:49 |