David Heaney
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:16:44
- Overall Rank
- 342 of 478
- Rank (AG)
- 87 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 152019
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:32:25
Pace
5:04 /km
Workout Total
39:13
Workout Ratio
51.1%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:05:21 |
| Running 4 | 00:04:12 |
| Sled Push | 00:02:15 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:11 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:29 |
| Lunges | 00:07:04 |
| Running 8 | 00:04:32 |
| Burpees | 00:09:47 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:25 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:05:11 |