Tony Mcmahon
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:16:12
- Overall Rank
- 335 of 478
- Rank (AG)
- 24 of 31
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 153014
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:34:11
Pace
5:20 /km
Workout Total
36:09
Workout Ratio
47.4%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:46 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:40 |
| Running 7 | 00:04:31 |
| Lunges | 00:05:36 |
| Running 8 | 00:04:28 |
| Burpees | 00:07:03 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:34:11 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:05:56 |