Keelan Lynch
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:16:07
- Overall Rank
- 332 of 478
- Rank (AG)
- 83 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 170026
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:37:11
Pace
5:49 /km
Workout Total
32:31
Workout Ratio
42.7%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:04:46 |
| Sled Push | 00:02:05 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:04:54 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:56 |
| Lunges | 00:06:11 |
| Running 8 | 00:04:49 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:11 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:06:28 |