Ken Moran
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:57
- Overall Rank
- 331 of 478
- Rank (AG)
- 23 of 31
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 155013
- Gym Affiliate
- Buan
- League Points
- 46
Run Total
00:34:45
Pace
5:26 /km
Workout Total
34:54
Workout Ratio
46.0%
TRY Zone
00:06:21
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:04:40 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:27 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:04:28 |
| Rowing | 00:06:04 |
| Running 7 | 00:04:44 |
| Lunges | 00:04:58 |
| Running 8 | 00:06:09 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:34:45 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:06:21 |