Jack O'Brien
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:54
- Overall Rank
- 330 of 478
- Rank (AG)
- 33 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 152001
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:30:58
Pace
4:50 /km
Workout Total
38:57
Workout Ratio
51.3%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:05:49 |
| Running 4 | 00:04:02 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:01 |
| Lunges | 00:05:36 |
| Running 8 | 00:04:10 |
| Burpees | 00:08:39 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:58 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:06:04 |