Tryka Stats

Jack O'Brien

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:15:54
Overall Rank
330 of 478
Rank (AG)
33 of 44
Age Group
25 - 29
Gender
Men
Bib
152001
Gym Affiliate
League Points
46
Run Total
00:30:58
Pace
4:50 /km
Workout Total
38:57
Workout Ratio
51.3%
TRY Zone
00:06:04
SplitTime
Running 100:02:59
SkiErg00:04:41
Running 200:03:36
KB Farmers Carry00:01:40
Running 300:03:41
Ramfit Thrusters00:05:49
Running 400:04:02
Sled Push00:02:30
Running 500:04:16
Sled Pull00:04:40
Running 600:04:04
Rowing00:05:22
Running 700:04:01
Lunges00:05:36
Running 800:04:10
Burpees00:08:39
Running Finish Sprint00:00:13
Run Total00:30:58
Best Run Lap00:02:59
TRY Zone Total00:06:04