Brendan Mc Nally
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:50
- Overall Rank
- 329 of 478
- Rank (AG)
- 65 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 155021
- Gym Affiliate
- Carrick Fitness Centre
- League Points
- 46
Run Total
00:32:45
Pace
5:07 /km
Workout Total
36:37
Workout Ratio
48.3%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:04:21 |
| Sled Push | 00:03:07 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:29 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:23 |
| Lunges | 00:07:06 |
| Running 8 | 00:04:27 |
| Burpees | 00:06:18 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:45 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:06:33 |