Leigh Herron
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:45
- Overall Rank
- 327 of 478
- Rank (AG)
- 63 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 161019
- Gym Affiliate
- GNS Fitness
- League Points
- 46
Run Total
00:33:07
Pace
5:10 /km
Workout Total
36:04
Workout Ratio
47.6%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:04:30 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:18 |
| Lunges | 00:06:12 |
| Running 8 | 00:04:50 |
| Burpees | 00:08:24 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:07 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:06:39 |