Gary Power
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:37
- Overall Rank
- 324 of 478
- Rank (AG)
- 62 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 161015
- Gym Affiliate
- GET FIT Tullamore
- League Points
- 46
Run Total
00:33:52
Pace
5:18 /km
Workout Total
35:00
Workout Ratio
46.3%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:04:32 |
| Sled Push | 00:02:50 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:38 |
| Lunges | 00:04:32 |
| Running 8 | 00:04:26 |
| Burpees | 00:06:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:52 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:06:51 |