Robert Dempsey
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:33
- Overall Rank
- 323 of 478
- Rank (AG)
- 17 of 21
- Age Group
- 16-24
- Gender
- Men
- Bib
- 172012
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:34:39
Pace
5:25 /km
Workout Total
34:56
Workout Ratio
46.2%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:04:25 |
| Running 4 | 00:04:46 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:53 |
| Lunges | 00:05:27 |
| Running 8 | 00:04:44 |
| Burpees | 00:07:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:39 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:03 |