Jack Clancy
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:32
- Overall Rank
- 321 of 478
- Rank (AG)
- 53 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 154023
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:28:29
Pace
4:27 /km
Workout Total
41:33
Workout Ratio
55.0%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:06:25 |
| Running 4 | 00:03:50 |
| Sled Push | 00:04:14 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:47 |
| Lunges | 00:09:05 |
| Running 8 | 00:03:37 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:29 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:33 |