Tryka Stats

Brian Mclornan

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:15:26
Overall Rank
317 of 478
Rank (AG)
46 of 76
Age Group
45 - 49
Gender
Men
Bib
173020
Gym Affiliate
League Points
46
Run Total
00:35:51
Pace
5:36 /km
Workout Total
33:53
Workout Ratio
44.9%
TRY Zone
00:05:47
SplitTime
Running 100:03:31
SkiErg00:05:00
Running 200:04:15
KB Farmers Carry00:02:01
Running 300:04:20
Ramfit Thrusters00:03:42
Running 400:04:34
Sled Push00:02:09
Running 500:04:45
Sled Pull00:04:14
Running 600:04:51
Rowing00:05:10
Running 700:04:40
Lunges00:05:09
Running 800:04:47
Burpees00:06:28
Running Finish Sprint00:00:12
Run Total00:35:51
Best Run Lap00:03:31
TRY Zone Total00:05:47