Brian Mclornan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:26
- Overall Rank
- 317 of 478
- Rank (AG)
- 46 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 173020
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:35:51
Pace
5:36 /km
Workout Total
33:53
Workout Ratio
44.9%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:34 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:04:51 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:40 |
| Lunges | 00:05:09 |
| Running 8 | 00:04:47 |
| Burpees | 00:06:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:51 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:05:47 |