Johnpaul Bradley
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:14
- Overall Rank
- 313 of 478
- Rank (AG)
- 44 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 153016
- Gym Affiliate
- Akpulse
- League Points
- 46
Run Total
00:37:05
Pace
5:48 /km
Workout Total
31:35
Workout Ratio
42.0%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:37 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:06:03 |
| Rowing | 00:06:10 |
| Running 7 | 00:05:27 |
| Lunges | 00:04:41 |
| Running 8 | 00:05:22 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:05 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:06:39 |