Tryka Stats

Sean Dockrell

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:15:13
Overall Rank
312 of 478
Rank (AG)
52 of 72
Age Group
30 - 34
Gender
Men
Bib
172013
Gym Affiliate
League Points
46
Run Total
00:34:12
Pace
5:21 /km
Workout Total
33:28
Workout Ratio
44.5%
TRY Zone
00:07:36
SplitTime
Running 100:03:20
SkiErg00:04:32
Running 200:04:09
KB Farmers Carry00:01:39
Running 300:04:16
Ramfit Thrusters00:04:28
Running 400:04:19
Sled Push00:02:33
Running 500:04:30
Sled Pull00:04:17
Running 600:04:27
Rowing00:04:50
Running 700:04:37
Lunges00:05:19
Running 800:04:23
Burpees00:05:50
Running Finish Sprint00:00:15
Run Total00:34:12
Best Run Lap00:03:20
TRY Zone Total00:07:36