Sean Dockrell
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:13
- Overall Rank
- 312 of 478
- Rank (AG)
- 52 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 172013
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:34:12
Pace
5:21 /km
Workout Total
33:28
Workout Ratio
44.5%
TRY Zone
00:07:36
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:04:28 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:33 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:37 |
| Lunges | 00:05:19 |
| Running 8 | 00:04:23 |
| Burpees | 00:05:50 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:12 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:07:36 |