Patrick Neilan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:10
- Overall Rank
- 311 of 478
- Rank (AG)
- 43 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 173027
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:33:21
Pace
5:13 /km
Workout Total
36:24
Workout Ratio
48.4%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:56 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:23 |
| Lunges | 00:06:49 |
| Running 8 | 00:04:21 |
| Burpees | 00:06:47 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:21 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:05:29 |