Tryka Stats

Thomas Keighery

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:14:35
Overall Rank
302 of 478
Rank (AG)
79 of 110
Age Group
35 - 39
Gender
Men
Bib
170018
Gym Affiliate
League Points
47
Run Total
00:33:31
Pace
5:14 /km
Workout Total
35:06
Workout Ratio
47.1%
TRY Zone
00:06:00
SplitTime
Running 100:03:05
SkiErg00:04:56
Running 200:03:58
KB Farmers Carry00:01:58
Running 300:04:09
Ramfit Thrusters00:04:24
Running 400:04:29
Sled Push00:02:51
Running 500:04:25
Sled Pull00:04:28
Running 600:04:33
Rowing00:05:39
Running 700:04:26
Lunges00:05:03
Running 800:04:19
Burpees00:05:47
Running Finish Sprint00:00:13
Run Total00:33:31
Best Run Lap00:03:05
TRY Zone Total00:06:00