Thomas Keighery
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:14:35
- Overall Rank
- 302 of 478
- Rank (AG)
- 79 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 170018
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:33:31
Pace
5:14 /km
Workout Total
35:06
Workout Ratio
47.1%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:51 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:26 |
| Lunges | 00:05:03 |
| Running 8 | 00:04:19 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:31 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:06:00 |