David Walsh
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:14:31
- Overall Rank
- 300 of 478
- Rank (AG)
- 78 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 161016
- Gym Affiliate
- GET FIT Tullamore
- League Points
- 47
Run Total
00:34:22
Pace
5:22 /km
Workout Total
34:05
Workout Ratio
45.7%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:04:25 |
| Sled Push | 00:02:37 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:04:40 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:36 |
| Lunges | 00:05:59 |
| Running 8 | 00:04:15 |
| Burpees | 00:07:07 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:22 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:06:08 |