Liam Liddy
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:14:09
- Overall Rank
- 297 of 478
- Rank (AG)
- 2 of 6
- Age Group
- 60 - 64
- Gender
- Men
- Bib
- 170021
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:33:59
Pace
5:19 /km
Workout Total
34:57
Workout Ratio
47.1%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:04:30 |
| Sled Push | 00:03:18 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:28 |
| Lunges | 00:05:37 |
| Running 8 | 00:04:39 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:33:59 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:05:18 |