Brian Nolan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:14:05
- Overall Rank
- 296 of 478
- Rank (AG)
- 51 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 171009
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:36:28
Pace
5:42 /km
Workout Total
31:52
Workout Ratio
43.0%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:52 |
| Sled Push | 00:03:11 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:01 |
| Running 7 | 00:05:07 |
| Lunges | 00:05:02 |
| Running 8 | 00:05:20 |
| Burpees | 00:06:28 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:36:28 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:05:49 |