Sean Byrne
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:13:52
- Overall Rank
- 293 of 478
- Rank (AG)
- 77 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 152029
- Gym Affiliate
- GFT Gym
- League Points
- 48
Run Total
00:35:10
Pace
5:30 /km
Workout Total
33:11
Workout Ratio
44.9%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:05:53 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:29 |
| Lunges | 00:05:49 |
| Running 8 | 00:04:38 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:10 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:05:33 |