Terry Broderick
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:13:29
- Overall Rank
- 290 of 478
- Rank (AG)
- 19 of 31
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 153017
- Gym Affiliate
- Blackwater TC
- League Points
- 48
Run Total
00:31:39
Pace
4:57 /km
Workout Total
36:07
Workout Ratio
49.1%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:33 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:19 |
| Lunges | 00:06:29 |
| Running 8 | 00:04:28 |
| Burpees | 00:07:49 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:39 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:05:48 |