Mark Kehoe
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:13:08
- Overall Rank
- 287 of 478
- Rank (AG)
- 75 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 152007
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 48
Run Total
00:31:52
Pace
4:59 /km
Workout Total
36:41
Workout Ratio
50.2%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:12 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:55 |
| Lunges | 00:09:50 |
| Running 8 | 00:04:29 |
| Burpees | 00:05:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:52 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:04:39 |