Stephen Nolan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:13:05
- Overall Rank
- 286 of 478
- Rank (AG)
- 53 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 153029
- Gym Affiliate
- FLYEFIT
- League Points
- 48
Run Total
00:33:21
Pace
5:13 /km
Workout Total
35:18
Workout Ratio
48.3%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:04:53 |
| Running 4 | 00:04:24 |
| Sled Push | 00:03:42 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:34 |
| Lunges | 00:04:57 |
| Running 8 | 00:04:32 |
| Burpees | 00:06:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:21 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:31 |