Alex Tighe
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:12:34
- Overall Rank
- 281 of 478
- Rank (AG)
- 3 of 10
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 161012
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 49
Run Total
00:32:50
Pace
5:08 /km
Workout Total
34:35
Workout Ratio
47.7%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:04:15 |
| Sled Push | 00:02:55 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:04:18 |
| Rowing | 00:05:33 |
| Running 7 | 00:04:31 |
| Lunges | 00:05:38 |
| Running 8 | 00:04:35 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:50 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:05:14 |