Michael Halpin
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:12:04
- Overall Rank
- 278 of 478
- Rank (AG)
- 31 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 151006
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:32:22
Pace
5:03 /km
Workout Total
31:58
Workout Ratio
44.4%
TRY Zone
00:07:48
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:04:56 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:14 |
| Lunges | 00:04:18 |
| Running 8 | 00:04:14 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:22 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:07:48 |