Shay Kearney
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:11:54
- Overall Rank
- 272 of 478
- Rank (AG)
- 16 of 31
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 161024
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 50
Run Total
00:35:18
Pace
5:31 /km
Workout Total
31:53
Workout Ratio
44.3%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:04:36 |
| Sled Push | 00:02:19 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:47 |
| Lunges | 00:04:43 |
| Running 8 | 00:04:52 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:18 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:04:48 |