Joe Burke
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:11:35
- Overall Rank
- 265 of 478
- Rank (AG)
- 47 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 155014
- Gym Affiliate
- Burke Body Shop
- League Points
- 50
Run Total
00:34:41
Pace
5:25 /km
Workout Total
30:36
Workout Ratio
42.7%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:35 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:41 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:44 |
| Lunges | 00:04:18 |
| Running 8 | 00:04:34 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:41 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:06:22 |