Ammar Faïdi
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:11:18
- Overall Rank
- 262 of 478
- Rank (AG)
- 71 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 165032
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:32:55
Pace
5:09 /km
Workout Total
33:32
Workout Ratio
47.0%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:09 |
| Sled Push | 00:02:51 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:46 |
| Running 7 | 00:04:27 |
| Lunges | 00:05:26 |
| Running 8 | 00:04:34 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:55 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:55 |