Padraig Roche
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:11:16
- Overall Rank
- 260 of 478
- Rank (AG)
- 35 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 154020
- Gym Affiliate
- A&S Fitness
- League Points
- 50
Run Total
00:33:18
Pace
5:12 /km
Workout Total
32:54
Workout Ratio
46.2%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:04:47 |
| Sled Push | 00:03:12 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:17 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:35 |
| Lunges | 00:05:03 |
| Running 8 | 00:04:39 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:18 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:05:10 |