Josh Mckew
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:11:16
- Overall Rank
- 259 of 478
- Rank (AG)
- 30 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 173017
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:32:18
Pace
5:03 /km
Workout Total
31:50
Workout Ratio
44.7%
TRY Zone
00:07:12
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:12 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:06 |
| Lunges | 00:05:47 |
| Running 8 | 00:04:16 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:18 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:07:12 |