Bernhard Gaul
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:11:08
- Overall Rank
- 257 of 478
- Rank (AG)
- 2 of 10
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 153009
- Gym Affiliate
- Peak Fitness Carrickmacross
- League Points
- 110
Run Total
00:34:19
Pace
5:22 /km
Workout Total
32:12
Workout Ratio
45.3%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:04:18 |
| Sled Push | 00:02:45 |
| Running 5 | 00:06:11 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:13 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:20 |
| Lunges | 00:04:40 |
| Running 8 | 00:04:22 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:19 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:04:43 |