Gary Duggan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:10:41
- Overall Rank
- 252 of 478
- Rank (AG)
- 28 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 151028
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:34:07
Pace
5:20 /km
Workout Total
31:08
Workout Ratio
44.0%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:04:40 |
| Running 4 | 00:07:15 |
| Sled Push | 00:03:09 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:00 |
| Lunges | 00:04:31 |
| Running 8 | 00:03:49 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:07 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:29 |