Robbie Roche
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:10:34
- Overall Rank
- 251 of 478
- Rank (AG)
- 46 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 171018
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:31:55
Pace
4:59 /km
Workout Total
31:18
Workout Ratio
44.4%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:53 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:17 |
| Lunges | 00:06:33 |
| Running 8 | 00:04:20 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:55 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:07:25 |