Enda Shrley
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:10:22
- Overall Rank
- 249 of 478
- Rank (AG)
- 45 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 173031
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:29:47
Pace
4:39 /km
Workout Total
36:05
Workout Ratio
51.3%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:03:54 |
| Sled Push | 00:02:53 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:03:55 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:48 |
| Lunges | 00:06:51 |
| Running 8 | 00:03:43 |
| Burpees | 00:06:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:47 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:04:33 |