Martin Donoghue
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:10:19
- Overall Rank
- 246 of 478
- Rank (AG)
- 44 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 155010
- Gym Affiliate
- Bodynamics
- League Points
- 51
Run Total
00:33:51
Pace
5:17 /km
Workout Total
31:06
Workout Ratio
44.2%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:38 |
| Lunges | 00:05:42 |
| Running 8 | 00:04:39 |
| Burpees | 00:05:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:51 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:05:28 |