Finbarr Coughlan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:10:01
- Overall Rank
- 242 of 478
- Rank (AG)
- 15 of 21
- Age Group
- 16-24
- Gender
- Men
- Bib
- 152007
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:29:56
Pace
4:41 /km
Workout Total
33:18
Workout Ratio
47.6%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:36 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:56 |
| Lunges | 00:04:54 |
| Running 8 | 00:03:47 |
| Burpees | 00:07:17 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:56 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:06:50 |