Dan O ' Halloran
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:09:44
- Overall Rank
- 236 of 478
- Rank (AG)
- 31 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 163021
- Gym Affiliate
- Platinum Fitness
- League Points
- 52
Run Total
00:34:02
Pace
5:19 /km
Workout Total
30:16
Workout Ratio
43.4%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:04:16 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:15 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:30 |
| Running 8 | 00:04:22 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:02 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:05:30 |