Ronan O’Reilly (IRL) / Emmanuel Nnadi (IRL)
DUBLIN SPRING RACE 3 · TRYKA JNR 14-15
- Overall Time
- 00:44:38
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 14-15
- Gender
- Men
- Bib
- 95006
- Gym Affiliate
- —
- League Points
- —
Workout Total
23:28
Workout Ratio
52.6%
| Split | Time |
|---|---|
| Running 1 | 00:01:32 |
| SkiErg | 00:03:53 |
| Running 2 | 00:02:18 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:02:11 |
| Ramfit Thrusters | 00:01:49 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:42 |
| Running 5 | 00:02:10 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:01:11 |
| Rowing | 00:04:46 |
| Running 7 | 00:01:20 |
| Lunges | 00:02:37 |
| Running 8 | 00:01:07 |
| Burpees | 00:02:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | — |
| Best Run Lap | — |
| TRY Zone Total | — |