Jen Dwyer
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:36:40
- Overall Rank
- 31 of 31
- Rank (AG)
- 7 of 7
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 143001
- Gym Affiliate
- FLYEFIT
- League Points
- 115
Run Total
00:42:20
Pace
6:37 /km
Workout Total
47:44
Workout Ratio
49.4%
TRY Zone
00:06:41
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:05:25 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:02:53 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:06:52 |
| Running 4 | 00:05:40 |
| Sled Push | 00:03:43 |
| Running 5 | 00:06:00 |
| Sled Pull | 00:05:29 |
| Running 6 | 00:05:43 |
| Rowing | 00:05:42 |
| Running 7 | 00:05:32 |
| Lunges | 00:08:33 |
| Running 8 | 00:06:14 |
| Burpees | 00:09:07 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:42:20 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:06:41 |