April Prendergast
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:29:51
- Overall Rank
- 30 of 31
- Rank (AG)
- 8 of 8
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 151004
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 32
Run Total
00:40:20
Pace
6:18 /km
Workout Total
41:36
Workout Ratio
46.3%
TRY Zone
00:08:02
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:06:33 |
| Running 4 | 00:05:23 |
| Sled Push | 00:03:29 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:05:27 |
| Rowing | 00:05:39 |
| Running 7 | 00:05:17 |
| Lunges | 00:06:30 |
| Running 8 | 00:05:08 |
| Burpees | 00:06:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:20 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:08:02 |