Tryka Stats

Joanna Doyle

DUBLIN SPRING RACE 3 · TRYKA PRO

Overall Time
01:26:31
Overall Rank
28 of 31
Rank (AG)
4 of 4
Age Group
40 - 44
Gender
Women
Bib
151002
Gym Affiliate
GFT Gym
League Points
35
Run Total
00:37:55
Pace
5:55 /km
Workout Total
41:31
Workout Ratio
48.0%
TRY Zone
00:07:10
SplitTime
Running 100:03:48
SkiErg00:04:55
Running 200:04:39
KB Farmers Carry00:03:02
Running 300:04:41
Ramfit Thrusters00:06:22
Running 400:04:52
Sled Push00:03:22
Running 500:04:59
Sled Pull00:04:53
Running 600:04:58
Rowing00:05:47
Running 700:04:55
Lunges00:06:40
Running 800:04:54
Burpees00:06:30
Running Finish Sprint00:00:14
Run Total00:37:55
Best Run Lap00:03:48
TRY Zone Total00:07:10