Sarah Byrne
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:18:11
- Overall Rank
- 19 of 31
- Rank (AG)
- 5 of 8
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 151025
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:33:00
Pace
5:09 /km
Workout Total
38:56
Workout Ratio
49.8%
TRY Zone
00:06:19
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:05:57 |
| Running 4 | 00:04:27 |
| Sled Push | 00:03:33 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:53 |
| Running 7 | 00:04:14 |
| Lunges | 00:07:59 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:00 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:06:19 |