Cheryl Lyons
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:16:59
- Overall Rank
- 17 of 31
- Rank (AG)
- 3 of 7
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 151015
- Gym Affiliate
- TriTrain
- League Points
- 45
Run Total
00:35:03
Pace
5:29 /km
Workout Total
35:58
Workout Ratio
46.7%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:04:52 |
| Running 4 | 00:04:35 |
| Sled Push | 00:03:15 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:38 |
| Lunges | 00:05:35 |
| Running 8 | 00:04:33 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:03 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:06:03 |