Maria Colfer
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:13:20
- Overall Rank
- 13 of 31
- Rank (AG)
- 2 of 3
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 151009
- Gym Affiliate
- ProFitness Gym
- League Points
- 128
Run Total
00:32:37
Pace
5:06 /km
Workout Total
34:10
Workout Ratio
46.6%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:04:21 |
| Sled Push | 00:03:41 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:31 |
| Lunges | 00:04:32 |
| Running 8 | 00:04:10 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:37 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:06:38 |