Alaine Mc Partland
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:07:49
- Overall Rank
- 11 of 31
- Rank (AG)
- 1 of 3
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 143002
- Gym Affiliate
- Pulp Gym
- League Points
- 144
Run Total
00:30:02
Pace
4:42 /km
Workout Total
33:42
Workout Ratio
49.7%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:06:29 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:50 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:54 |
| Lunges | 00:03:53 |
| Running 8 | 00:03:49 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:02 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:04:10 |