Maebh Conlon
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:02:54
- Overall Rank
- 7 of 31
- Rank (AG)
- 3 of 6
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 151013
- Gym Affiliate
- Strong Female Coaching
- League Points
- 69
Run Total
00:29:05
Pace
4:33 /km
Workout Total
30:04
Workout Ratio
47.8%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:03:50 |
| Sled Push | 00:03:47 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:49 |
| Lunges | 00:04:12 |
| Running 8 | 00:03:45 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:05 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:48 |